Business Details
20 Years
experience
Your Trusted Chiropractors in Portsmouth
Active Health Chiropractic has been providing expert chiropractic care in Portsmouth since 2006. Our clinic, led by Principal Chiropractor Dr Peter Coote, offers a holistic approach to health, treating patients of all ages from infants to centenarians. We specialise in addressing mechanical health issues through safe, non-invasive spinal adjustments and complementary therapies. Our state-of-the-art facility in Cosham includes on-site X-ray capabilities, ensuring comprehensive diagnostic and treatment services under one roof. With over 13 years of continuous service, we have established ourselves as trusted healthcare providers in the local community.Our philosophy centres on patient education and active participation in their wellness journey, combining manual adjustments with tailored exercise programmes. The clinic's relocation to modern premises in 2008 reflects our commitment to meeting growing patient needs while maintaining the highest standards of care. We pride ourselves on creating a comfortable, caring environment where patients can achieve optimal health outcomes through natural healing processes.
Services
Chiropractic Adjustments
X-Ray Diagnostics
Pain Management
Rehabilitation Exercises
Postural Advice
Details
- Year established: 2006
Highlights and features
- We have over 13 years' experience treating patients in Portsmouth
- Our holistic approach considers your complete medical history and lifestyle
- On-site X-ray facilities provide comprehensive diagnostic capabilities
- We treat patients from 2 weeks old to 100 years of age
- Personalised rehabilitation programmes complement spinal adjustments
What people say
Effective pain relief
Experienced practitioners
Holistic approach
Family-friendly care
On-site X-ray
Services
Chiropractic Adjustments
Our chiropractors use manual techniques to improve joint mobility and nervous system function. This treatment addresses spinal misalignments that may cause pain, muscle spasms or nerve irritation. Patients benefit from reduced discomfort and enhanced natural healing processes through regular adjustments tailored to their specific needs.
X-Ray Diagnostics
On-site X-ray facilities enable comprehensive diagnostic assessments during initial consultations. This service provides immediate visual information about spinal alignment and joint conditions, allowing accurate treatment planning. Digital imaging ensures minimal radiation exposure while delivering high-quality diagnostic images for precise chiropractic care.
Rehabilitation Exercises
Personalised exercise programmes strengthen supporting muscles and improve flexibility post-adjustment. These evidence-based routines help maintain treatment benefits between visits. Patients learn proper techniques to enhance recovery and prevent future musculoskeletal issues through guided home exercise programmes.
Pain Management
Targeted treatments address various pain conditions including back pain, neck pain and headaches. Our approach combines spinal adjustments with soft tissue therapy to alleviate discomfort. Patients experience improved mobility and reduced pain levels through our integrated management strategies for both acute and chronic conditions.
Postural Advice
Expert guidance helps correct poor posture habits affecting spinal health. We provide practical advice on workspace setup and daily activities to maintain proper alignment. This preventive approach reduces strain on the musculoskeletal system and supports long-term chiropractic benefits through lifestyle modifications.
People
Dr Peter Coote
Principal Chiropractor
Dr Peter Coote, Doctor of Chiropractic, has led our clinic since 2006. With extensive experience in holistic healthcare, he specialises in non-invasive spinal treatments. His expertise ensures high-quality care for patients of all ages, from infants to seniors.
Questions
What conditions do you treat?
We treat back pain, neck pain, headaches, joint problems and nerve-related conditions using chiropractic adjustments and complementary therapies.
Do you accept patients of all ages?
Yes, we treat patients from 2 weeks old to 100 years, adapting techniques to suit each patient's specific needs.
Is chiropractic treatment safe?
Chiropractic care is a natural, non-invasive treatment with minimal risks when performed by qualified professionals.
What should I expect during my first visit?
Your first visit includes consultation, possible X-rays, and initial treatment if appropriate, lasting 30-40 minutes.
How much do treatments cost?
Initial consultation costs £25, first treatment £45, and follow-up treatments £35, with payment required at each visit.
Do you offer online booking?
Yes, we provide convenient online appointment booking through our website for your scheduling convenience.
