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26 Years
experience
Expert Chiropractic Care in Lymington
Established over 25 years ago, The Lymington Chiropractic Clinic has been dedicated to improving health and well-being through expert chiropractic care and complementary therapies. Our team of highly trained professionals specialises in treating neuro-musculoskeletal conditions, offering tailored solutions for patients of all ages, from newborns to the elderly. We combine traditional chiropractic adjustments with advanced techniques such as deep tissue massage, acupuncture, and kinesio taping to address back pain, sports injuries, and pregnancy-related discomfort. Our holistic approach extends beyond symptom relief, focusing on lifestyle modifications to enhance long-term wellness. With a legacy rooted in Colin Wellsted's 'Culture of Care', we prioritise patient-centred service, ensuring every individual receives attentive, evidence-based treatment.

Our practitioners maintain active involvement in professional development, holding memberships with organisations like the British Chiropractic Association and Royal College of Chiropractors. We collaborate closely with GPs and healthcare professionals to provide integrated care, while our multidisciplinary team offers additional services including podiatry, sports therapy, and counselling. Our commitment to excellence is reflected in consistently positive patient outcomes and numerous five-star testimonials highlighting effective pain management and improved quality of life.
Services
Chiropractic Adjustments Sports Massage Pregnancy Care Acupuncture Rehabilitation Exercises
Details
  • Year established: 2000
Highlights and features
  • We offer 25+ years of experience in musculoskeletal care
  • Our multidisciplinary team includes specialists in sports therapy and paediatric chiropractic
  • We implement evidence-based treatment protocols combining chiropractic with complementary therapies
  • Our practitioners maintain active professional memberships and continuous education
  • We provide tailored rehabilitation programmes with measurable outcomes
Associations and certifications
  • British Chiropractic Association
  • Royal College of Chiropractors
  • Member Association of Acupuncture Clinicians
What people say
Pain subsided after treatment Professional service Excellent practitioner Helped with pregnancy care Highly recommend
Services
Chiropractic Adjustments
Our chiropractic adjustments focus on correcting spinal misalignments to alleviate pain and improve nervous system function. This drug-free treatment addresses back pain, neck pain, and headaches through precise manual techniques. Patients benefit from improved mobility and long-term relief from musculoskeletal conditions.
Sports Massage
Specialised sports massage targets soft tissue injuries and muscular tension using advanced techniques. This therapy enhances recovery from sports injuries, reduces muscle stiffness, and improves circulation. Our therapists tailor pressure and movements to individual needs and injury types.
Pregnancy Care
Gentle chiropractic care addresses pregnancy-related discomfort through safe, adapted techniques. We help alleviate back pain, improve posture, and support optimal foetal positioning. Treatment plans consider each stage of pregnancy and postnatal recovery requirements.
Acupuncture
Our licensed acupuncturist uses traditional Chinese medicine techniques to treat pain and stress-related conditions. This complementary therapy promotes natural healing processes and addresses migraines, muscular pain, and general wellness concerns through strategic needle placement.
Rehabilitation Exercises
Personalised exercise programmes support recovery from injuries and prevent future issues. These plans combine stretching, strengthening, and mobility exercises tailored to individual conditions. Patients receive guidance on proper technique and progression for optimal recovery.
People
Rachael Wellsted
Director
Following Colin Wellsted's passing in 2025, Rachael now leads the clinic while maintaining its founding ethos. She oversees daily operations and ensures continuity of the clinic's patient-centred care philosophy.
Fiona Marshall
Doctor of Chiropractic
Qualified in 1996, Fiona provides chiropractic care for patients of all ages. She combines clinical expertise with a commitment to patient education about spinal health and preventive care strategies.
Ian McFarlane
Doctor of Chiropractic
With 17 years' experience, Ian specialises in sports chiropractic and general musculoskeletal care. He provides pitch-side support for local rugby teams and has practiced internationally in Barcelona and Ibiza.
Amanda Caspari
Acupuncturist
A licensed acupuncturist with degrees in Biological Sciences and Acupuncture, Amanda integrates traditional Chinese medicine with modern healthcare approaches. She has practiced acupuncture for over 20 years.
Gareth Watkins
Sports Therapist
Gareth specialises in sports injury prevention and rehabilitation. He creates tailored treatment plans combining massage, manual therapy, and strength training to help athletes return to peak performance levels safely.
Questions
What musculoskeletal conditions do you treat?
We treat back pain, neck pain, headaches, sports injuries, and pregnancy-related discomfort using chiropractic adjustments and complementary therapies.
Do you offer sports massage therapy?
Yes, our sports massage therapists treat muscular injuries and improve recovery through deep tissue techniques tailored to individual needs.
Can chiropractic care help during pregnancy?
Yes, we provide gentle, adapted treatments to alleviate pregnancy-related back pain and support optimal foetal positioning through safe techniques.
What rehabilitation services are available?
We offer personalised exercise programmes combining stretching, strengthening, and mobility exercises to support recovery from musculoskeletal injuries.
Are your practitioners professionally accredited?
All practitioners maintain professional memberships and qualifications, including British Chiropractic Association and Royal College of Chiropractors registrations.
How do I book an appointment?
Contact us via phone at 01590 679 560 or use our online booking system to schedule appointments with any of our healthcare professionals.
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