Business Details
Your Trusted Chiropractors in Dinas Powys
At Active Health Chiropractic Clinic, we are dedicated to delivering exceptional chiropractic care tailored to individual needs. Our team of highly qualified professionals combines extensive clinical expertise with a holistic approach to address musculoskeletal conditions and improve overall wellbeing. With a focus on identifying root causes rather than merely alleviating symptoms, we empower patients through personalized treatment plans incorporating spinal adjustments, soft tissue therapy, and lifestyle advice. Our practitioners bring years of experience in treating patients of all ages, from athletes seeking performance optimization to individuals managing chronic pain.Located in Dinas Powys, we serve Cardiff and the Vale of Glamorgan with convenient access and free parking. Our commitment to continuous professional development ensures we maintain the highest standards of care, as evidenced by our registration with the General Chiropractic Council. We pride ourselves on creating a welcoming environment where patients receive both expert treatment and comprehensive education about their health.
Services
Chiropractic Treatment
Sports Therapy
Sports Massage
Corrective Exercise Therapy
Postural Correction
Highlights and features
- We have chiropractors with Masters degrees and postgraduate qualifications
- Our holistic approach addresses both symptoms and underlying causes
- We provide personalized treatment plans tailored to individual needs
- Our team includes specialists in sports therapy and corrective exercise
- We combine chiropractic care with lifestyle and nutritional advice
Associations and certifications
- General Chiropractic Council
What people say
Magic touch
Pain relief
Personalized care
Professional expertise
Family-friendly
Services
Chiropractic Treatment
Our chiropractic treatment focuses on diagnosing and addressing musculoskeletal disorders through manual adjustments and evidence-based techniques. We specialise in treating neck pain, back pain, and headaches by restoring proper joint function and nervous system communication. Each treatment plan incorporates lifestyle advice and rehabilitative exercises to ensure long-term benefits and prevent recurrence.
Sports Therapy
Sports therapy services combine chiropractic care with sports medicine principles to enhance athletic performance and recovery. We treat sports-related injuries, provide prehabilitation strategies, and optimise biomechanical function for both amateur and professional athletes. Our approach integrates soft tissue work, joint mobilisation, and tailored exercise programmes to maximise physical potential.
Sports Massage
Sports massage therapy targets muscle tension and soft tissue restrictions to improve flexibility and recovery. Our therapists use deep tissue techniques and myofascial release to address specific problem areas, enhance circulation, and prevent injuries. This service benefits both active individuals and those with sedentary lifestyles experiencing muscular discomfort.
Corrective Exercise Therapy
Corrective exercise therapy addresses movement imbalances and postural issues through targeted exercise programmes. Our specialists conduct comprehensive assessments to identify biomechanical inefficiencies and develop customised plans to improve strength, stability, and functional movement patterns for long-term musculoskeletal health.
Postural Correction
Postural correction services identify and address alignment issues affecting spinal health and overall wellbeing. Through detailed postural assessments and movement screening, we create individualised treatment plans combining manual therapy, stretching, and strengthening exercises to restore optimal body mechanics and prevent chronic pain.
People
Dr. Sian Sayward
Doctor of Chiropractic
Graduated with a Masters in Chiropractic in 2013, specialising in lifestyle-integrated care. Combines teaching expertise with clinical practice to empower patients through education and evidence-based treatment techniques.
Dr. Molly Haworth
Doctor of Chiropractic
Qualified in acupuncture and dry needling, Molly focuses on individualised care for diverse patient needs. Brings sports industry experience to her evidence-based chiropractic practice, prioritising patient-centred outcomes.
Dr. Steffan Harris
Doctor of Chiropractic
Former sports massage therapist with elite athlete experience. Applies athletic performance insights to general patient care, combining chiropractic treatment with sports injury prevention strategies.
Dr. Anya Lennon
Doctor of Chiropractic
Specialises in evidence-based, personalised treatment plans for pain reduction and mobility improvement. Combines running expertise with chiropractic care to enhance patients' daily living activities.
Abi Engle
Corrective Exercise Therapist
Diploma-qualified therapist with 10 years' experience in postural correction and injury prevention. Develops customised exercise programmes based on comprehensive movement assessments and postural analysis.
Questions
What conditions do you treat?
We treat neck pain, back pain, headaches, sports injuries, and postural issues using chiropractic adjustments and complementary therapies.
Is chiropractic care safe?
Yes, our registered chiropractors use evidence-based techniques proven safe for patients of all ages when performed by qualified professionals.
Do I need a referral?
No referral required - we accept self-referrals and work closely with other healthcare providers when needed.
What should I wear to appointments?
Wear comfortable clothing that allows movement, as some treatments may require changing positions or light activity.
How long are treatment sessions?
Initial consultations last 30 minutes, with follow-up appointments typically 10-15 minutes depending on treatment requirements.
Can pregnant women receive treatment?
Yes, we provide adapted chiropractic care for pregnant women to address postural changes and discomfort during pregnancy.
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