Business Details
Expert Chiropractic Care in Ashburton
Established to provide natural, holistic healthcare solutions, Wholesome Life Chiropractic combines expertise in chiropractic care with a commitment to treating the root cause of health issues rather than just symptoms. Our team prioritises personalised care, offering 1-hour consultations and 20-minute adjustments to ensure thorough assessment and treatment tailored to individual needs. With a focus on enhancing quality of life through non-invasive, drug-free methods, we address conditions such as back pain, sciatica, and arthritis while promoting long-term wellness. Our practice, rooted in the Ashburton and Dartmoor communities, has earned a reputation for excellence through over 50 five-star Google reviews.We integrate chiropractic adjustments, sports massage, and rehabilitative exercises to support the body's natural healing processes. Our practitioners, including Steph and Connor, bring extensive experience and a compassionate approach to every session. The clinic's holistic philosophy extends beyond physical treatment, offering nutritional and lifestyle advice to empower clients. Located in a welcoming space with a cosy waiting room, the centre fosters a supportive environment for recovery. With decades of combined experience and a focus on client-centred care, we remain a trusted local choice for comprehensive musculoskeletal health.
Services
Chiropractic Adjustments
Sports Massage
Pregnancy Massage
Dry Cupping
Hot Stone Massage
Highlights and features
- We offer 1-hour consultations for comprehensive care
- Our treatments address root causes, not just symptoms
- 50+ 5-star Google reviews from satisfied clients
- Personalised care plans tailored to individual needs
- Holistic approach combining chiropractic and lifestyle advice
What people say
Gentle, effective care
Life-changing results
Knowledgeable practitioners
Welcoming environment
Personalised approach
Services
Chiropractic Adjustments
Chiropractic adjustments focus on correcting spinal misalignments to improve nervous system function. This non-invasive treatment reduces pain, enhances mobility, and supports the body's natural healing processes. Ideal for addressing back pain, neck pain, and headaches, our practitioners use precise manual techniques tailored to each patient's comfort level.
Sports Massage
Sports massage targets muscle tension and injuries from physical activity. This deep-tissue therapy improves circulation, accelerates recovery, and prevents future injuries. Particularly beneficial for athletes or active individuals, it combines deep pressure techniques with stretching to enhance performance and mobility.
Pregnancy Massage
Specifically designed for expectant mothers, pregnancy massage alleviates physical discomforts through gentle techniques. It addresses postural strain, reduces swelling, and promotes relaxation. Our therapists adapt positions and pressure to ensure comfort and safety throughout all stages of pregnancy.
Dry Cupping
Dry cupping therapy uses suction to relieve muscular tension and improve circulation. This traditional technique helps release trigger points, reduce inflammation, and support the body's detoxification processes. Commonly used alongside chiropractic care for enhanced pain relief and mobility improvements.
Hot Stone Massage
Hot stone massage combines heated basalt stones with massage techniques to deeply relax muscles. The penetrating warmth increases blood flow, eases chronic tension, and promotes stress relief. Particularly effective for individuals with tight musculature or those seeking deep therapeutic relaxation.
People
Stephanie Freya
Chiropractor
Stephanie provides expert chiropractic care with a client-centred approach, combining technical skill with holistic health insights. She has helped patients improve mobility and reduce chronic pain for years.
Connor
Sports Therapist
Connor specialises in sports therapy, offering tailored treatments that combine deep tissue massage with rehabilitative techniques. His empathetic approach helps patients recover from sports-related injuries effectively.
Dawn
Receptionist
Dawn manages front-of-house operations with warmth and efficiency, creating a welcoming atmosphere for all visitors to the practice.
Erica
Receptionist
Erica provides friendly administrative support, ensuring smooth operations and positive first impressions for the clinic's visitors.
Questions
What conditions do you treat?
We treat back pain, sciatica, neck pain, headaches, joint issues, and sports injuries using chiropractic adjustments and complementary therapies.
Is chiropractic care safe?
Yes, our qualified practitioners use safe, non-invasive techniques tailored to individual health needs and comfort levels.
What happens during a first visit?
Your initial consultation includes a detailed assessment, orthopaedic examination, and personalised treatment plan discussion with your chiropractor.
Do you offer massage therapy?
Yes, we provide sports massage, pregnancy massage, hot stone massage, and dry cupping as complementary treatments.
How experienced are your practitioners?
Our team includes chiropractors with decades of combined experience and sports therapists with specialist rehabilitation training.
What are your opening hours?
We're open Monday 13:30-19:30, Tuesday 08:00-13:30, Wednesday 08:00-19:30, Thursday 13:30-19:30, and Friday 08:00-13:30.
