Business Details
26 Years
experience
Expert Chiropractic Care in Hereford
Established in 2000, Oak Lodge Chiropractic Clinic is led by Bruce Fraser, a highly qualified McTimoney Chiropractor with over two decades of clinical experience. Our practice combines extensive expertise in chiropractic care with a holistic approach to patient wellbeing, addressing joint, ligament, tendon, and nerve conditions through precise manual techniques. Bruce holds advanced qualifications including a Doctor of Chiropractic and memberships with the McTimoney Chiropractic Association and the Royal College of Chiropractors. We specialise in treating patients of all ages, from children to centenarians, with particular expertise in sports injury rehabilitation, pregnancy-related discomfort, and chronic pain management.Our services are supported by evidence-based research and align with guidelines from the National Institute of Clinical Excellence (NICE). We prioritise patient education, offering tailored advice on exercise, lifestyle modifications, and preventive care. With dual locations in How Caple and Belmont, we serve the Herefordshire community while maintaining strict adherence to statutory regulations under the General Chiropractic Council. Our commitment to excellence has earned us the trust of over 4,000 patients, including testimonials highlighting our gentle, effective treatment methods and exceptional patient communication.
Services
Chiropractic Adjustments
McTimoney Technique
Sports Injury Treatment
Paediatric Care
Rehabilitation Programmes
Pregnancy Support
Headache Relief
Postural Analysis
Details
- Year established: 2000
Highlights and features
- 23 years of clinical experience treating over 4,000 patients
- Specialist McTimoney technique expertise with gentle adjustments
- Holistic approach combining treatment with lifestyle advice
- Successful track record with patients aged 2-104 years
- Statutory regulation and membership with leading chiropractic bodies
Associations and certifications
- General Chiropractic Council
- McTimoney Chiropractic Association
- Royal College of Chiropractors
What people say
Treatment was excellent
Back was better
Highly recommend
Gentle manipulation techniques
Success with family members
Services
Chiropractic Adjustments
Precise manual adjustments targeting spinal and peripheral joints to alleviate pain, improve mobility, and enhance nervous system function. Evidence-based techniques address mechanical neck pain, back issues, and extremity joint problems. Treatment plans incorporate postural analysis and rehabilitation exercises for long-term benefits.
McTimoney Technique
Specialist fast, light adjustments addressing whole-body biomechanics. Effective for sports injuries, chronic pain, and postural imbalances through rapid skeletal realignment. Gentle enough for elderly patients and children, focusing on root causes rather than symptoms with measurable outcomes.
Sports Injury Treatment
Tailored rehabilitation for sports-related musculoskeletal injuries. Combines soft tissue therapy, joint mobilisation, and exercise prescription to accelerate healing. Former RAF athletics team chiropractor applies elite sports medicine principles for amateur and professional athletes seeking performance optimisation.
Paediatric Care
Gentle, age-appropriate chiropractic interventions for children under 16. Addresses developmental postural issues, sports injuries, and musculoskeletal discomfort using modified McTimoney techniques. Comprehensive care includes parental guidance on ergonomics and activity modification for growing bodies.
Rehabilitation Programmes
Customised exercise and lifestyle programmes complementing manual treatments. Focuses on strengthening weakened muscles, improving flexibility, and preventing recurrence. Includes ergonomic advice and activity modification strategies tailored to individual occupational and recreational needs.
People
Bruce Fraser
Principal Chiropractor
Doctor of Chiropractic with 23 years' clinical experience. Former RAF Physical Education Officer and McTimoney College tutor. Specialises in sports injuries and geriatric care, treating patients from age 2-104. Holds postgraduate qualifications in physical education and rehabilitation.
Questions
What conditions do you treat?
We treat back pain, neck pain, headaches, sports injuries, joint problems, and musculoskeletal conditions using McTimoney chiropractic techniques suitable for all ages.
Is chiropractic treatment safe?
Yes, our McTimoney technique uses gentle, controlled adjustments proven safe for patients aged 2-104. We maintain strict safety protocols and consult with GPs when necessary.
What happens during the first visit?
Your initial 60-minute consultation includes medical history review, physical examination, diagnosis explanation, and tailored treatment plan discussion with our chiropractor.
Do you accept insurance?
We provide receipts for private health insurance claims. Check with your provider for chiropractic coverage details before treatment.
How many sessions will I need?
Treatment duration varies by condition. Most patients require 4-6 sessions, with progress monitored and plans adjusted at each 30-minute follow-up appointment.
Are there parking facilities?
Both locations offer convenient on-site parking. Accessible facilities available at our Belmont natural health centre location.
